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Mindfulness (Psychology) -- Blogs


Awakening Joy: Blog

Awakening Joy is 5-month online course that fuses the ancient intelligence of the world's wisdom traditions with groundbreaking recent research into the psychology of happiness. While the course itself requires a significant investment, the Awakening Joy Blog is free to anyone. Here readers will find posts by meditation teacher, James Baraz and others as they outline strategies for true joy,...
Headspace Daily

Headspace bills itself as a digital health platform. Providing guided meditations and mindfulness training, the website has been accessed by more than 2 million people in over 150 countries since it was founded in London in 2010. In addition to meditation training offered on the site, readers will find much to enjoy at Headspace Daily, the much-updated blog where authors share everything from how...